I put my iPod in the washing machine last week. It was very dead after the spin cycle. The BX did not have iPod nanos in stock. I bought a shuffle, but realized I was losing playlists and fitness, which tracks how far I'm running. Since I've been enjoying running, I didn't want to give that up. Amazon refused to ship an iPod nano to me, so I'm waiting patiently for it to ship to my mom who will very nicely ship it to me. Sometimes living overseas is fun...
The iPod mishap screwed up my fitness routine last week.
M - I went to the gym - I don't remember what I did though! (This was the morning I killed my iPod...)
T - Turbofire Fire 45
W - Jillian Michaels No More Trouble Zones
Th - Nothing. I bought the iPod shuffle Wednesday evening and thought it charged all night but it did not. I was so frustrated I sat on the couch and did nothing. Whoops!
F - 2.7 mile run with Jeff and 100 pushups!
I was very excited to tackle 100 push-ups. Jeff and I ran and took breaks along the way to do pushups, crunches, and planks. I lost energy for the ab work quickly. I became very stubborn about doing as many pushups as Jeff though. I was a little sore Saturday...
Today I did jog/sprint/incline intervals on the treadmill. I'm enjoying pushing myself through running, but I also need to start working on some incline/hill work so I can make it to Fuji this summer.
My food goals this week:
-No fried foods
-No soda
While I've been doing pretty good with working out, food continues to be a struggle. I get stressed or impatient or tired and I reach for fried foods. Jeff and I get lazy on weekends and binge. I grab a soda just because. I'm trying not to guilt myself over all of it, but just focus on the next week and doing better. I have salmon defrosting in the fridge for dinner and I just finished my morning juice, so I'm on the right track!
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