Fitness

This week was pretty good as far as fitness goes. My goals of no fried food and no soda have been successful so far. I just have to make it through work tonight and resist the delicious smell of french fries from the first floor of my building.

Workouts:
Tuesday - sprint/jog/incline intervals and sauna
Friday - aerobathon! Kickboxing, crossfit, and zumba with the teens at work

I'm also getting trained in archery tomorrow. I don't know what that entails, but it'll probably work my arms?

Next week will be harder because I'm working nights. Here are the goals for next week: no fried foods again and four workouts.