I’m going to try to swap my addiction to soda
For an addiction to coffee and green tea.
I’m stocked up on coffee
And green teaCoffee has fewer calories than soda, especially when I prefer mine with skim milk and sweetener, but still has the caffeine boost I need to get through the day. I used to say I need to give up caffeine, but I’ve become realistic. Green tea is also super healthy and tasty, so I’m hoping I can swap our my evening soda for tea, which is more flavorful than water but won’t keep me up at night and won’t give me 140+ unneeded calories.
I’m having one more delicious soda tonight with some homemade chili that’s currently making my house smell ah-mazing, and then I’m going to try to kick the habit.
Let’s see how this goes!
No comments:
Post a Comment